Before starting practice,
many people find it useful to repeat a prayer or so. Repeat the prayers with deep feeling and strong will.
Within a short time, they will give maximum benefit. It is also a good idea to sit in a meditative pose.
any prayer can be used, there are some traditional Sanskrit prayers are used as
chants. We will list them here along with their English translation.
Om Om Om
Om Thryambakam Yajaamahe
Mruthyor Muksheeya Maamruthath.
Om Namah Sivaaya Gurave
Nish Prapanjaaya Shaanthaaya
We worship the three-eyed One who is fragrant and who nourishes all beings.
May he liberate us from death for the sake of Immortality,
Even as the cucumber is severed from its bondage of the creeper.
Om! Salutation to the Guru
who is Siva (auspiciousness),
who is the embodiment of Existence/ Knowledge/Bliss,
who is free from world consciousness,
who is peaceful, without support and
Next Topic: Another Yoga Chant
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