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[Stress Home Page][Holisticonline Home]

Signs of Stress in The Workplace

Stress Arousal Stage

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Persistent irritability and anxiety

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Bruxism and/or Insomnia

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Occasional forgetfulness and/or inability to concentrate

Stress Resistance Stage

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Absenteeism or tardiness for work

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Tired and fatigued for no reason

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Procrastination and indecision

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Social withdrawal with cynicism

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Resentful, indifferent, defiant

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Increased use of coffee, alcohol, tobacco, etc.

Severe Exhaustion Stage

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Chronic sadness or depression

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Chronic mental and physical fatigue

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Chronic stress related illnesses (headache, stomach ache, bowel problems, etc.)

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Isolation, withdrawal, self-destructive thoughts

Next Topic: Long Term Implications of Stress

[Stress Home Page][Holisticonline Home]

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