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Holistic-online.com stress-management)

[Stress Home Page][Holistic-online Home]

Physical signs and symptoms of stress
bulletIncreased heart rate
bulletPounding heart
bulletElevated blood pressure
bulletSweaty palms
bulletTightness of the chest, neck, jaw, and back muscles
bulletHeadache
bulletDiarrhea
bulletConstipation
bulletUrinary hesitancy
bulletTrembling
bulletTwitching
bulletStuttering and other speech difficulties
bulletNausea
bulletVomiting
bulletSleep disturbances
bulletFatigue
bulletShallow breathing
bulletDryness of the mouth or throat
bulletSusceptibility to minor illness
bulletCold hands
bulletItching
bulletBeing easily startled
bulletChronic pain and
bulletDysponesis.

Next Topic: Emotional signs and symptoms of stress

[Stress Home Page][Holistic-online Home]

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