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Holistic-online.com stress-management

[Stress Home Page][Holistic-online Home]

Long Term Implications of Stress

Exposure to stress on a long-term basis can be debilitating both physically and mentally.

Under stress, the body produces an increase in the hormones adrenaline, noradrenaline and corticosteroids. In the short-term these hormones produce tense muscles, queasiness and an increase in breathing and heart rates. Long-term complaints that are stress related include:

bulletAllergies
bulletAnxiety and depression
bulletDigestive disorders
bulletFatigue
bulletHeadaches and migraine
bulletHeart disease
bulletHigh blood pressure
bulletImpotence and premature ejaculation in men
bulletInsomnia
bulletIrritable bladder
bulletIrritable bowel syndrome
bulletMenstrual problems in women
bulletMouth and peptic ulcers
bulletMuscular aches and pains
bulletPalpitations
bulletPanic attacks
bulletEczema
bulletUlcerative colitis

A number of other diseases including multiple sclerosis, diabetes and genital herpes can also be aggravated by stress.

Next Topic: Possible Physical Disorders Caused By Or Exacerbated By Stress

[Stress Home Page][Holistic-online Home]

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