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 Shiatsu  Holistic-online.com

Welcome Shiatsu Infocenter in Holisticonline.com!

Shiatsu is a form of Oriental Therapy evolved from a 5000 years old tradition of healing arts.

Shiatsu utilizes a combination of pressure and assisted-stretching techniques, some of which are common to other therapies, such as Massage, Physiotherapy, Acupressure, Osteopathy, Lymphatic Drainage, Do-in and others. The treatment stimulates the circulation and the flow of lymphatic fluid, releases toxins and deep seated tensions from the muscles, stimulates the hormonal system and the immune system, and acts on the autonomic nervous system, allowing the recipient to relax deeply and to get in touch with own healing power.

Some Benefits of Shiatsu include

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Reduced stress & fatigue (tsubo) accumulated in the body

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Increased circulation of blood and lymph

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Reduced blood pressure and muscle stiffness

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Increased vitality, stamina and energy (Qi)

Introduction

Origins of Shiatsu

Concept of Qi, Chi or Ki

The Meridians

The Five Elements

Auras

Seven Centers of energy, or chakras

Zang and Fu organs: Energy storage and production

Feeling ki

Kyo and jitsu energy

Basic Rules when Practicing Shiatsu

Effects After Shiatsu Treatment

Why Some People Get No Beneficial Results From Shiatsu?

Body reading

Yin, Yang and Diet

Exercises and the three main centers

Centered Movement

Shiatsu on the face and head

A Shiatsu Exercise For Beginners

Makko-Ho Exercises

Case Study: Freeing Energy Blockages - How Shiatsu Can Be Used to Heal

Which problems can Shiatsu help?

Shiatsu for Anxiety Disorders

Shiatsu for Endometriosis

Shiatsu for Menopause

Shiatsu for Insomnia

Is Shiatsu safe?

Effectiveness of Shiatsu

Therapies Closely Related To Shiatsu

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