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ayurveda HOL-emblem

Welcome to Ayurveda Infocenter in Holisticonline.com

Our objective is to provide you with the most useful source of information on Ayurveda.

Table of Contents

Introduction

Basis for Ayurvedic Philosophy

Uniqueness of Individuals

Harmony With The Nature and Developing Perfect Health

Human Body - A Self Correcting Mechanism and Balance

The Concept of Self

How Do We Get Sick?

The Five Great Elements

The Senses

Like And Unlike

Concept of Tri-Dosha
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Vata

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Pitta

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Kapha

Balanced Tridosha means a Healthy Person

Concept of Prakruti and Vikruti

Key Concepts of Ayurveda

Digestion - The Cornerstone of Health

Agni: Your Digestive Fire

Ojas: The Substance That Maintains Life

Ama - Toxins

Malas: Waste Products

Prana: The Life Force

Concept of Taste

Effects of The Six Tastes

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Sweet

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Sour

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Salty

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Pungent

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Bitter

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Astringent

Using Tastes To Improve Our Health

How Tastes Affect The Doshas

Ayurvedic Treatments

Panchakarma.

Steps in Panchakarma.

Pretreatment

Therapeutic vomiting (Vamana)

Purgation Therapy 

Enema (Basti)

Nasal Administration - Nasya 

Blood Letting (Rakta Moksha)

Sweat Treatments (swedana)

Oil Massage (abhiyanga)

Purwakarma

Samana (herbal remedies)  

Methods of Ayurvedic Diagnosis

Pulse Diagnosis

Tongue Diagnosis

Facial Diagnosis

Lip Diagnosis (OSTHA)

Nail Diagnosis

Eye Diagnosis  

Diagnostic Tests 

Diagnostic Test for Vikruti #1

Diagnostic Test for Vikruti #2

Diagnostic Test for Prakruti #1

Diagnostic Test for Prakruti #2 

Ayurveda for Healing Diseases/Conditions

Safety of Ayurveda

Effectiveness: Clinical Studies

Guest Article:

Ayurveda: The Ancient Art of Cure and a Beautiful Art of Living

Exercise Your Way to Health with Ayurveda
Here are customized recommendations for fitness from the healing science of ayurveda, based on your body-type and constitution.

Application of Ayurveda: Balancing Doshas

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