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Ayurveda Home | Holistic-online.com Home | Yoga | Meditation | Stress

Key Concepts of Ayurveda

Malas: Waste Products

Malas are the waste products of your body and include urine, feces, mucus, and sweat. Eliminating waste is crucial to good health, but dosha imbalances stifle the flow of the malas, creating a toxic internal environment. If you are not eliminating malas, it means you are accumulating ama somewhere in your system and you may have to undergo Ayurvedic cleansing to get rid of these toxins from your body.

Related Topics:
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Digestion - The Cornerstone of Health

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Agni: Your Digestive Fire

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Ojas: The Substance That Maintains Life

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Ama - Toxins

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Prana: The Life Force

Next Topic: Prana: The Life Force

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