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Ayurveda Home | Holistic-online.com Home | Yoga | Meditation | Stress

Signs of Kapha aggravation
bulletSluggish thinking, Dull thinking
bulletGroggy all day
bulletApathetic, no desire
bulletDepressed, Sad, Sentimental
bulletSlow to comprehend, Slow to react
bulletProcrastinating, Lethargy
bulletClingy, hanging on to people and ideas
bulletGreedy, Possessive, Materialistic
bulletSleeping too much
bulletVery tired in the morning, hard to get out of bed
bulletDrowsy or groggy during the day
bulletWeight gain, obesity
bulletMucus and congestion in the chest or throat
bulletMucus and congestion in the nose or sinuses
bulletNausea
bulletDiabetes
bulletHay fever
bulletPale, cool, clammy skin
bulletEdema, water retention, Bloated feeling
bulletSluggish digestion, food "just sits" in the stomach
bulletHigh cholesterol
bulletAching joints or heavy limbs

Ayurveda Home | Holistic-online.com Home | Yoga | Meditation | Stress

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