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Ayurveda Home | Holistic-online.com Home | Yoga | Meditation | Stress
Classification of Food: Sweeteners
Meat | Dairy | Oils | Sweeteners | Legumes | Vegetables | Fruits | Herbs & Spices | Grains | Nuts & Seeds
| Substance | Taste | Heating or Cooling |
Post Digestive Effect |
Properties and Action on Tridosha |
| Sweeteners | ||||
| Honey (general) | Sweet & Astringent | Heating | Sweet | Dry, Rough, Heavy, Cuts Mucus. Slightly Increases Pitta. Decreases Vata & Kapha. |
| Maple Syrup | Sweet & Bitter | Cooling | Sweet | Smooth, Unctuous. May increase Kapha If taken in Excess, Relieves Vata & Pitta. |
| Raw Cane Sugar | Sweet | Cooling | Sweet | Heavy, Smooth, Oily, Increases Fat. Increases Kapha, Relieves Vata & Pitta. |
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