Step 7: Transition Pose 2
Inhale as you return to a vertical position, with straight arms over your head, palms pressed together, thumbs crossed, at the same time turning your torso and feet to the right (your left foot slightly less).
8: Standing Head-to-Knee Pose to the Right
[Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer]
Holisticonline.com is developed and maintained
by ICBS, Inc.
Send mail to: email@example.com with
comments about this web site.
Copyright © 1998-2007
All Rights Reserved.