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| [Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer] | |
Moon Salutation
Step 5: Transition Pose 1
Exhale as you return to vertical position. Inhale as you sidestep to the right, bringing straight arms down to shoulder level, parallel to the floor.
Next: Step 6: Standing Legs-Apart Hands-to-Feet Pose
[Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer]
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