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  Yoga  
[Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer]
 

Moon Salutation

Step 3: Half moon Pose to the Left 

Inhale as you bend to the left, stretching your arms and side. 

Exhale as you return to vertical position.  

Next: Step 4: Standing Backward-Bending Pose

[Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer]

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