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| [Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer] | |
Moon Salutation
Step 20: Prayer Pose
Inhale as you stand up, simultaneously bringing your hands to your chest and resuming the Prayer Pose.
Exhale.
Take two steps forward, right leg first, to resume the starting position.
Next: Back to Moon Salutation Home
[Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer]
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