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| [Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer] | |
Moon Salutation
Step 15: Downward Dog Pose with Right-Leg Raise
Inhale-exhale as you raise your right leg as high as you can, keeping your knee locked and pointing your foot.
Inhale-exhale as you lower your leg and resume the Downward Dog Pose.
Next: Step 16: Downward Dog Pose with Left-Leg Raise
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