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  Yoga  
[Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer]
 

Moon Salutation

Step 15: Downward Dog Pose with Right-Leg Raise  

Inhale-exhale as you raise your right leg as high as you can, keeping your knee locked and pointing your foot. 

Inhale-exhale as you lower your leg and resume the Downward Dog Pose. 

Next: Step 16: Downward Dog Pose with Left-Leg Raise

[Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer]

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