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  Yoga  
[Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer]
 

Moon Salutation

Step 14: Downward Dog Pose

Inhale as you place your fingertips back on the floor. Exhale as you step back with your right leg and arch your back from your hips. 

Keep your heels on the floor. 

Next: Step 15: Downward Dog Pose with Right-Leg Raise

[Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer]

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