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  Yoga  
[Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer]
 

Moon Salutation

Step 10: Standing Hands-to-Feet Pose 
 

Exhale as you bend forward and grasp your heels or lower legs and pull your head and torso close to your legs. 

Next: Step 11: Crescent Moon Pose on Right Leg 

[Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer]

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