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  Yoga  
[Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer]
 

Moon Salutation

Step 1: Prayer Pose

Inhale-exhale as you place your palms flat together and rest your underarms on your chest. Your forearms, wrists, and hands are kept in a straight line.

 

Next: Step 2: Half Moon Pose to the Right

[Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer]

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