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| [Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer] | |
Moon Salutation
Step 1: Prayer Pose
Inhale-exhale as you place your palms flat together and rest your underarms on your chest. Your forearms, wrists, and hands are kept in a straight line.
Next: Step 2: Half Moon Pose to the Right
[Yoga Home][Postures][Breathing][HolisticOnline Home][Meditation][Prayer]
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