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[Stress Home Page][Holistic-online Home]

Other therapies

Hellerwork may be useful by reducing symptoms and harmonizing the relationship to gravity. See also Massage.

Rolfing may be very useful, since when the muscles are encouraged to move more appropriately, energy which has gone into unnecessary contraction is available for other purposes.

Auricular therapy is particularly effective in calming the mind and inducing a feeling of relaxation.

Autogenic training teaches people to handle stress and its related symptoms more effectively.

A macrobiotic practitioner may suggest a standard macrobiotic diet to relax kidney energy, with no coffee or spices and a reduction in the intake of salt.

Next Topic: Coping With Stress: Intervention Strategies And Their Applications

[Stress: Alternative Therapies][Stress Home Page][Holistic-online Home]

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