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Holistic-online.com stress management

[Stress Home Page][Holisticonline Home]

The Effects of Stress on Systems in the Body

Central Nervous System
bulletAnxiety, depression, and fatigue

Cardiovascular System
bulletImpaired heart function; can cause angina
bulletConstriction of the peripheral blood vessels, thereby raising blood pressure

Digestive System
bulletStomach upsets, even ulcers
bulletDiarrhea
bulletGastritis
bulletPeptic ulcers
bulletIrritable Bowel Syndrome
bulletColitis
bulletCanker sores in the mouth

Respiratory System
bulletAsthma

Musculoskeletal System
bulletTension in skeletal muscles and joints, leading to backache and muscular aches and pains
bulletPredisposition to arthritis; degenerative diseases such as rheumatoid arthritis

Immune System
bulletWeakened defenses, with lowered resistance to infections
bulletViral illnesses (often due to a depleted immune defense system)
bulletAllergies
bulletMalignant cell changes; cancer

Endocrine System
bulletMenstrual disorders
bulletThyroid disorders (underactive, overactive, thyroiditis)
bulletAdrenal hypofunction

Reproductive System
bulletInfertility
bulletPremature ejaculation
bulletImpotence

Skin
bulletEczema
bulletPsoriasis
bulletRashes

General
bulletTissue degeneration
bulletAcceleration of aging process

Next Topic: Decision Making Under Stress

[Stress Home Page][Holisticonline Home]

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