Popular Diet Plans
The Cambridge Diet is basically a very low calorie diet that most people couldn't possibly stay
on for too long.
You take 3 Cambridge pre-bought foods/meals
a day plus "normal" servings of other foods You must purchase the Cambridge meals
(shakes, bars or soups) at a cost. The total calories for 3 servings (the most
allowed in a day) is 420 calories! So, this is a program with a severely
limited caloric intake. It is permissible to eat other foods on top
of the 3 meals, without binging. Excessive eating is discouraged.
This plan will help you lose the weight due to
the low caloric intake. But like most any diet plan that relies on shakes, bars and
eventually need to go "off" them. Then you may gain all the weight