Home
Search Holisticonline
Grandmas Remedies
Quality vitamins,  natural remedies
Specialgifts.com
Big savings on gemstones, jewelry and gifts.
Alternative Medicine

Stress Management

Conditions/ Treatments
Preferred Providers
Holistic Living
Alternative Therapies
Acupuncture
Aromatherapy
Ayurveda
Biofeedback
Chelation Therapy
Herbal Medicine
Homeopathy
Humor Therapy
Hydrotherapy
Imagery
Light Therapy
Massage
Meditation
NLP
Nutrition
Prayer/ Spiritual
Reiki
Shiatsu
Yoga
FAQ (Health)
Feedback
Register
Media
 
 
 Weight Control  Holistic-online.com

Popular Diet Plans

Beverly Hills Diet (Food Combining Diets)

Beverly Hills Diet was created by Judy Mazel. This diet lasts for 6 weeks and claims that fruit enzymes can burn up calories before they hit your hips. The proponents of the diet advocates eating carbohydrates and proteins at different times. 

For the first 10 days you eat nothing but fruits in generous portions.

On the 11th day to 18th day you eat a half pound of bread, two tablespoons of butter and three ears of corn. 

Only on day 19, you are allowed to eat a complete protein food such as  steak or lobster. 

You are allowed to indulge in fats like cheesecake and ice cream. 

The Beverly Hills Diet is very low in vital nutrients and the Journal of the American Medical Association deemed it "the worst entry in the diet-fad derby". It may also cause diarrhea and because it's low in protein, it promotes breakdown of muscles and vital organ tissue if followed for longer than 10 days.

 

[Weight Control Infocenter Home] [ Articles on Weight Control ] [Remedies Home] [ Holisticonline.com] [ Holistic Living Home] [Healthy Recipes Home] [ Nutrition Diet Infocenter]

Holisticonline.com is developed and maintained by ICBS, Inc.
Send mail to: info@holisticonline.com with comments about this web site.
Copyright 1998-2013 ICBS, Inc. Terms of Use
All Rights Reserved.