Medicine for Menopause
Art, light and color therapies goes hand in hand. They are
all useful in invoking appropriate responses by affecting mind, body and spirit.
Through art therapy, both adults and children can be helped
to express their inner needs and desires and to record the content of dreams and
meditations. Art can be a key to the door of the inner mind, externalizing thoughts and
feelings and thus giving insight into hidden concerns that may be preventing a person from
achieving full potential in life.
Art therapies are useful if you have difficulty adjusting
emotionally to the menopause. It may help you to come to terms creatively and powerfully
with this new phase of your life.
Next Topic: Ayurveda
[Menopause and HRT
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