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 Sleep  Holistic-online.com

Insomnia

Call Your Doctor If

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Your insomnia is associated with a life-changing event, such as the loss of a job or a loved one. You may need sleep medication for a brief period.

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You experience disturbed sleep for more than a month without apparent cause. You may need referral to a sleep-disorder specialist to test for underlying physical ailments.

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You have been taking medication for more than a few nights without success. Your sleep medication may not be effective. You may be at risk of becoming addicted to the medication.

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You never seem to get enough sleep and fall asleep without warning during the day. You may be suffering from narcolepsy.

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