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 Dr. George Jacob
Heart Infocenter

Holistic-online.com

Heart Attack (Myocardial Infarction)

Reducing Heart Attack Risk

You can reduce your risk of having a heart attack-even if you already have coronary heart disease or have had a previous heart attack. The key is to take steps to prevent or control your heart disease risk factors.

Six Key Steps To Reduce Heart Attack Risk

Taking these steps will reduce your risk of having a heart attack:

  • Stop smoking

  • Lower high blood pressure

  • Reduce high blood cholesterol

  • Aim for a healthy weight

  • Be physically active each day

  • Manage diabetes

See

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