Reflexology for Flu

Pay special attention to the following reflexes on your hands or feet:

	Concentrate on the central nervous system reflexes, especially the big and second toes, to centre the mind and release inhibiting belief systems and overwhelming feelings.
	Endocrine system reflexes, especially the pituitary, pineal, thymus and adrenal gland reflexes, to lower bodily temperature and reduce inflammatory condition.
	Neck and shoulder reflexes for free energy distribution throughout.
	Respiratory system reflexes to calm respiratory rate.
	Circulatory system reflexes to naturalize the pulse rate.
	Digestive tract reflexes, especially the liver reflexes for inner stability.
	Lymphatic reflexes to eliminate toxic substances.
	All bodily systems on both feet to relax the whole and reestablish equilibrium.

To support your respiratory system, press your thumb into the solar plexus/diaphragm area on your foot for a few seconds, or massage the area with your thumb.

See Also:

Reflexology for Common Cold

Acupressure for Flu

Chinese Medicine for Cold

Acupressure for Cold

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