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 Cold/Flu  Holistic-online.com

Reflexology for Flu

Pay special attention to the following reflexes on your hands or feet:

  • Concentrate on the central nervous system reflexes, especially the big and second toes, to centre the mind and release inhibiting belief systems and overwhelming feelings.
  • Endocrine system reflexes, especially the pituitary, pineal, thymus and adrenal gland reflexes, to lower bodily temperature and reduce inflammatory condition.
  • Neck and shoulder reflexes for free energy distribution throughout.
  • Respiratory system reflexes to calm respiratory rate.
  • Circulatory system reflexes to naturalize the pulse rate.
  • Digestive tract reflexes, especially the liver reflexes for inner stability.
  • Lymphatic reflexes to eliminate toxic substances.
  • All bodily systems on both feet to relax the whole and reestablish equilibrium.

To support your respiratory system, press your thumb into the solar plexus/diaphragm area on your foot for a few seconds, or massage the area with your thumb.

See Also:

Reflexology for Common Cold

Acupressure for Flu

Chinese Medicine for Cold

Acupressure for Cold

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