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 Tinnitus  Holistic-online.com

Alternative Medicine for Tinnitus

Acupuncture and Acupressure

Acupuncture and acupressure may help decrease the level of the tinnitus sounds you hear. In Traditional Chinese Medicine, tinnitus is believed to result from a disturbance in the flow of energy, or chi, to the liver or kidney.

Acupuncture and Acupressure Points

GB 2, GB 20, TW 17, TW 21, LI 4, LI 11, GV 15, TW 3, TW 5, CV 23, K 3, LIV 2, BI 23.

For tinnitus after infectious disease:

ST 7, GV 20, GB 20, TW 18, HT 7, ST 36.

Acupressure

Apply deep thumb pressure for one minute to the points, as illustrated.

See Also:

Acupressure for stress management
Acupuncture Infocenter in holisticonline.com

Alexander Technique

Alexander technique uses postural training of the neck to help people with tinnitus, particularly in cases when the tinnitus is accompanied by vertigo. The technique is believed to improve the flow of blood to the ear.

Aromatherapy

Use the essence of basil. Combine with color therapy for best results.

See Also:

Aromatherapy for Stress Management
Aromatherapy Infocenter in holisticonline.com

Autosuggestion

Repeat the following affirmation twenty times, three times a day for one month:

I am satisfied with my knowledge and cleverness.

See Also: Autogenic Training for Stress Management

Ayurveda

According to Ayurveda, tinnitus is a vata disorder.

To alleviate this root cause-aggravation of vata in the nervous system-prepare a tea made from equal amounts of comfrey, cinnamon, and chamomile. Steep up to 1 teaspoon of this mixture per cup, and drink 2 or 3 times a day.

See Also: General Tips on Health and Wellness For Vata Types and A Food Plan to Balance Vata Dosha

Also, you can take yogaraj guggulu (200 mg. 2 or 3 times a day) with warm water, after food. See Also: Herbs for the treatment of tinnitus.

Gently rubbing the mastoid bone (behind your ear) with warm sesame oil may be helpful. Try it twice day, morning and evening, for a week, and see if it helps. See Acupressure.

Garlic oil is often effective. Place 3 drops into your ear at night before going to bed.

See Also:

Diet Recommendations for Vata Balancing

Ayurveda Infocenter in Holisticonline.com

Bach Flower Remedy

Mimulus (mimulus guttatus) is useful to counteract the fear of attacks.

See Also: Bach Flower Remedies for Stress Management

Biofeedback

Biofeedback can help people cope with their tinnitus. The effect is probably by relieving stress. Patients are trained to relax the forehead muscles, which tighten during times of stress, and to warm their hands and feet.

See Also: 

Biofeedback for Stress Management
Biofeedback Infocenter in Holisticonline.com

Deep Breathing

Take 175 deep breaths continuously every hour until the condition improves. Deep breathing is very useful in bringing out relaxation and in reducing the stress.

See Also:

Breathing for Stress amangement
Pranayama (yoga breathing) infocenter in holisticonline.com

Chiropractic

Manipulation that loosens the neck and improves blood supply to the ears may be beneficial in some cases of tinnitus.

See Also: Chiropractic Infocenter in holisticonline.com

Color Therapy

Use blue for thirty minutes on the affected ear each morning and evening followed by indigo for ten minutes.

See Also:

Color Therapy for Stress Management
Color Therapy Infocenter in Holisticonline.com

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