Home
Search Holisticonline
Grandmas Remedies
Quality vitamins,  natural remedies
Specialgifts.com
Big savings on gemstones, jewelry and gifts.
Alternative Medicine

Stress Management

Conditions/ Treatments
Preferred Providers
Holistic Living
Alternative Therapies
Acupuncture
Aromatherapy
Ayurveda
Biofeedback
Chelation Therapy
Herbal Medicine
Homeopathy
Humor Therapy
Hydrotherapy
Imagery
Light Therapy
Massage
Meditation
NLP
Nutrition
Prayer/ Spiritual
Reiki
Shiatsu
Yoga
FAQ (Health)
Feedback
Register
Media
 
 Depression  Holistic-online.com

Hypnosis (hypnotherapy)

Hypnosis can be quite effective with milder types of depression and anxiety. Hypnosis produces an altered state of consciousness (ASC) in which certain senses are heightened and others seem to fade into the background. While in a hypnotic trance, you become more aware of words and suggested images, and they grow more intense. Bodily sensations and time are often distorted.

Images of calm, relaxing scenes are often suggested for clients with depression and anxiety. Although the visual imagery is quite effective, much of the benefit from hypnosis for depression is obtained by the simple act of learning to relax. It is often a revelation to the victim that he or she can relax.

Next Topic:

[Depression Home][Diseases and Remedies][Holisticonline.com Home]

Holisticonline.com is developed and maintained by ICBS, Inc.
Send mail to: info@holisticonline.com with comments about this web site.
Copyright 1998-2007 ICBS, Inc. Terms of Use
All Rights Reserved.