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 Canker Sores  Holistic-online.com

Imagery

Visualize a soothing light shining on your sore. For the next five minutes, see the light slowly penetrate the sore and begin healing it from the bottom. Do this twice a day until the sore has healed.

See Also: Imagery home in holisticonline.com; Mind-Body Medicine

 

Juice Therapy

Frequent canker sores can signal that you're not getting enough iron or folic acid. Juice therapy is helpful in this case.

Add two kale leaves, a small handful each of parsley and spinach and four or five carrots into a juicer. This drink is very nutritious and is also a good source of beta-carotene, which has been shown to heal mouth sores.

See Also: Diet/Food Therapy; Nutritional Therapy

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