Visualize a soothing light shining on your sore. For the next five minutes, see the light slowly penetrate the sore and begin healing it from the bottom. Do this twice a day until the sore has healed.
Frequent canker sores can signal that you're not getting enough iron or folic acid. Juice therapy is helpful in this case.
Add two kale leaves, a small handful each of parsley and spinach and four or five carrots into a juicer. This drink is very nutritious and is also a good source of beta-carotene, which has been shown to heal mouth sores.
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