Chronic Fatigue Syndrome
Acupressure is very useful to boost your physical condition and to help you to cope with the tired, weak feeling of CFS. One important acupressure point to use is called CV 6. CV 6 is also called the Sea of Energy. It is situated three finger-widths below the navel. Close your eyes and relax, breathe deeply and hold on CV6 for two minutes. Pressing this point can also alleviate the dizziness and confusion sometimes experienced with this condition.
There are several other useful acupressure points in managing CFS:
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