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 Arthritis  Holistic-online.com

Juice Therapy

Black cherry juice is good for arthritis. Take two glasses of this juice twice a day (each glass contains four ounces of juice diluted with four ounces of water). You can discontinue this treatment once the pain clears up.

People with rheumatoid arthritis should include in their daily diets juices high in the anti-inflammatory nutrients. These nutrients include beta-carotene (found in parsley, broccoli and spinach) and copper (found in carrots, apples and ginger).

Rheumatoid arthritis improves with a glass or two a day of pineapple juice. Pineapple is a rich source of the enzyme bromelain, which has strong anti-inflammatory properties.

Useful Juices:

Carrot, celery, and cabbage juice. Add a little parsley.
Potato juice (If you are not allergic to this.)
Cherry juice. 
Take juice of half a lemon before every meal and before going to bed. 
Carrot, beet, and cucumber. 
During acute stage, one pint to one quart celery juice daily. 
Radish, garlic 

Caution: Certain juices may cause adverse reactions in people with osteoarthritis. Avoid citrus fruits, and be careful with vegetables from the nightshade family, including potatoes, tomatoes, peppers and eggplant. Citrus seems to promote swelling, and nightshades contain psyllium alkaloids, which cause problems for some people.

Next Topic: Massage Therapy

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