Aging

What Causes Us To Age?
Science has made stunning discoveries in this area of human interest, it's something we all want to know - can we slow down the process of ageing, can we live longer, if so, how?

The Life Penalty
For perhaps three quarters of the dwellers of this planet, who lack basic amenities, for whom life is a daily drudgery, endless toil, and the excruciating misery of mind control or oppression by people in power, life itself must seem like a punishment.

Seven Steps to Live Longer
Research shows that even small lifestyle changes can be a major factor in a long healthy life.

3 Exercises to Reduce Breast Sagging
As women age, breast tissue and skin can become less elastic, losing form and shape. Are there physical training ways that women can use to increase “perkiness” even with age? Here are some suggestions.

Oxygen Is The Most Critical Element For Life…Oxygen is "The Life Force"
Degenerative diseases, including cancer, and premature aging, start with low oxygen levels in the body. As we age, we lose vital capacity and the ability to effectively obtain adequate oxygen. After age 25 we lose 10% lung (respiratory) capacity every 10 years, due to shallow breathing. Some disease conditions impair oxygen utilization.