Peppermint-Rosemary-Elder Flu Remedy
This remedy is good for colds with flu Symptoms.
black elder flowers - 1 cup
Irish moss - 1 cup
juniper berries - 1 cup
peppermint - 1 cup
plantain - 1 cup
rosemary - 1 cup
honey - as needed
Mix all the herbs. Steep 1 teaspoon of the herb mix in 1 cup boiling water for 15 minutes. Strain. Reheat and sweeten with honey. Drink twice daily.
Psyllium - Boneset Flu Remedy
This remedy is useful for flu as well as for backaches and headaches.
Useful for treating common cold and
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