Clothes and Decoration
We often wear clothes that reflect our moods. The color of the clothes we wear can alter the way we feel. Wear bright clothes to counteract depression, lack of self-confidence, or low self-esteem. Wear calming colors to suppress irritability or stress.
You can also decorate your home to take advantage of color. For example, a new bedspread or pillow covers, a new lampshade, or a new set of drapes to take advantage of the needed color can make a great deal of difference in your mood.
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